What is Collagen?
Collagen makes up about one-third of the protein in our body. 60% of our body is made of protein. 90% of this protein is collagen. 90% of this collagen is Type 1 - exclusively found in marine (sea) collagen.
This is why Type 1 is the only form of collagen we should be supplementing with, as the other types are better obtained from a good quality certified organic, bone broth.
Collagen is what keeps our skin supple, hair shiny, nails strong and joints moving freely.
In fact, up to 75% of our skin is made up of collagen – it’s a major component of the integrity of the outer extracellular matrix (aka what gives you smooth, healthy and glowing skin).
80% of our digestive lining is made of collagen, which is why daily supplement is needed to repair damage and maintain ongoing integrity, to prevent digestive diseases.
Collagen can also be found in bones, teeth, tendons, blood vessels, cartilage and even in our digestive tract. It’s the most important protein and is essential for keeping us strong, happy and healthy.
What are Hydrolysed 3kD Sea Collagen Peptides?
Hydrolysed 3kD Sea Collagen Peptides are the purest, most effective and eco-friendly source of Type 1 Colllagen, in it's most absorbable, bio-active form.
It's “normal” collagen proteins have been broken down into shorter chains of unqiue amino acid compositions, making them more easily absorbed by the body, meaning faster, visible results.
Is collagen safe for pregnant and nursing mothers?
Yes, our collagen is perfectly safe for both pregnant and nursing mothers. If you do have any specific individual concerns we suggest seeking the advice of your local general practitioner or obstetrician. All of our elixirs are 100% natural and free from synthetics and harmful chemicals, which is why they're safe at any age, or stage of life, and regardless of current medications.
How many grams of collagen should I take?
We recommend taking 5-15 grams of collagen per day for visible results. Up to 30 grams per day is advised for fast-tracked results.
However, even 2-3 grams of marine collagen per day has been shown to produce beneficial results because it's so well absorbed compared to BOVINE.
It's a form of essential collagen that can't be obtained from our daily diet, therefor must be taken daily to enhance an individual's overall health and wellbeing, when taken over a sustained period. Consitency is key to results.
Frequently How long should I take Collagen for?
Every. Single. Day. Consistency is key. As you age, your body’s ability to produce collagen diminishes, this begins declining from your mid-twenties, and is why our bodies begin to degenerate.
Taking a collagen supplement helps to boost these natural collagen stores and keep them at high levels over time, to counteract the degeneration.
We recommend taking collagen continuously for the best results and to maintain a healthy lifestyle.