BEST Supplements for Menopause
Join us on a 12 Week Challenge to detox our digestive system, to repair microbiome, mitochondria, micronutrient imbalances, to achieve natural hormone regulation, and optimised peri/menopause support.
Transform with 25,000 Australian women who've discovered that the only way to bring the body and mind back to balance, is to use the latest research in epigenetics and nutritional biochemsitry, to target the root causes, without the prescitpion. Your body isn't broken, it's just overwhelmed, undernourished, inflamed and exhausted.
1. Marine Collagen: Gut Repair & Hormonal Balance
For most women, the root of worsening menopause symptoms isn’t just hormones—it’s a compromised gut.
- Conditions like leaky gut and poor digestive health lead to
- chronic inflammation
- and a disrupted estrobolome (the gut bacteria that regulate estrogen recycling),
- causing hormones to become dysregulated far beyond what’s normal for menopause.
Type 1 marine collagen works by supplying the precise amino acids—glycine, proline, and hydroxyproline—that act as building blocks to rebuild tight junctions in the intestinal lining, sealing the gut, nourishing microbiome and lowering systemic inflammation.
Our Glow Gut Repair is the highest purity on the market, delivering 95g of pure collagen protein peptides per 100g for true therapeutic healing, without the histamine reactions commonly triggered by whey, pea, or bovine proteins—making it the gentlest yet most potent option for restoring digestive health and hormonal equilibrium.
Balancing Hormones for Optimal Health
Muscle loss, fatigue, and metabolic slowdown during perimenopause and menopause are driven by declining mitochondrial function and ATP production.
Ageless NAD+ NMN (100% pure nicotinamide mononucleotide - a compound found in vegetables like broccoli)
- directly replenishes declining NAD+ levels,
- activating sirtuins (longevity genes)
- that repair DNA and boost mitochondrial biogenesis.
While Limitless Creatine Monohydrate
- provides rapid phosphate donors to regenerate ATP in muscle cells—together they work synergistically to
- rebuild lean mass
- stabilise blood sugar
- support energy production at a cellular level.
This combination also helps regulate hormone balance by reducing oxidative stress on the ovaries and adrenal glands, easing symptoms like fatigue, brain fog, and weight gain.
By repairing muscle and mitochondrial health simultaneously, Ageless NAD+ NMN and Limitless Creatine Monohydrate address two root drivers of menopause-related decline that conventional approaches often overlook.
3. Micronutrient Medicine: Mushrooms + Detox Nutrients for Full-Spectrum Support
Most women enter perimenopause already deficient in hundreds of essential micronutrients, a gap that amplifies hot flashes, mood swings, insomnia, and hormonal chaos.
Our blend combines Calm Medicinal Mushrooms and Detox Micronutrients to deliver over 500+ essential trace elements, enzymes, and bio-active compounds that modern diets lack.
The specific ingredients—Bee Pollen (B vitamins, zinc, magnesium, quercetin, B12, rutin, and amino acids),
- reishi (triterpenes, polysaccharides, and germanium for adrenal support),
- chaga (high in superoxide dismutase, melanin, and betulinic acid),
- lions mane (hericenones and erinacines for nerve growth factor), and
- maitake (beta-glucans and selenium for immune and blood sugar regulation)—
- all certified organic, natural, and raw, preserving their full enzymatic activity.
Together, they address root causes of severe menopause symptoms by calming the nervous system, aiding liver detoxification of spent hormones, reducing inflammation, and replenishing the foundational micronutrients required for the body to self-regulate and restore balance.
Collagen Supplements for Menopause
We do things a bit differently...
The Edible Earth Difference |
Us |
Them |
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Human Clinical Trials |
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NO Patents - you can't patent purity & nature |
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Eliminates The Root Cause Of Aging, Acne & Chronic Diseases |
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All-Natural, No Synthetics or Harsh Chemicals |
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Product Testing & Research |
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96% Success Rate In Treating Acne, Signs of Aging & Various Chronic Illness |
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Money-back Results Guarantee |
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Permanent Sustainable Results |
Can collagen support hormonal balance?
Yes, collagen can support hormonal health by nourishing the adrenal glands, supporting gut health, and stabilising blood sugar levels, all key factors in maintaining hormonal balance, particularly for women.
Does collagen help with menopause symptoms?
Collagen may ease menopause-related symptoms such as skin thinning, joint pain, and reduced bone density. It also helps support healthy cortisol levels, which can reduce stress-related hormonal imbalances.
Is collagen good for PMS or menstrual health?
By supporting liver function and detoxification pathways, collagen helps the body process hormones more effectively. This may reduce PMS symptoms like bloating, irritability, and fatigue.
What type of collagen supports hormonal health?
Type I marine collagen is without a doubt the most essential type for full body health, as 90% of the bodies collagen is Type 1. It's the only one you cant adequately get from your diet.
Type 1 is necessary for the biological fundamentals of hormone regulation. Our Collagen is unrivalled because it delivers 95g of pure collagen per 100g—most brands are only 40–70% collagen, usually the substandard cheaper bovine source.
Ours is exclusively type 1 marine collagen from wild-caught fish, hydrolysed for maximum absorption.
And unlike whey, pea, or bovine, it’s histamine-friendly, meaning no bloating, breakouts, or reactions.
Why is gut health so important for menopause symptoms?
Your gut houses the estrobolome—the bacteria that recycle estrogen. When the gut lining is compromised (leaky gut), estrogen becomes dysregulated, making hot flashes, mood swings, and hormonal migraines far worse than normal menopause. 02 Glow Gut Repair seals the gut lining, restoring proper hormone balance and calming inflammation at the source.
How does NMN help with menopause?
NMN restores NAD+, a molecule that declines up to 50% during midlife. NAD+ powers DNA repair, mitochondria, and sirtuins—your cellular longevity pathways.
By restoring it, NMN fights fatigue, brain fog, and muscle loss. Combined with creatine, it rebuilds lean mass and stabilises energy at the cellular level.
Why do I need mushrooms and micronutrients if I eat well?
Modern diets are depleted of trace minerals due to soil loss, fertilisers, pesticides and food storage.
Perimenopause amplifies these deficiencies, leaving your adrenals, liver, and nervous system unsupported.
Our blend delivers 500+ essential micronutrients (no other supplement does this), naturally made by nature in the form of bee pollen, reishi, chaga, lions mane, and maitake—all certified organic and raw—to calm the nervous system, aid detox, and restore balance.
Can I take these supplements together? Will they interact?
Absolutely. They are designed to work synergistically:
- Glow Gut Repair rebuilds the digestive lining, creating a healthy foundation for absorption.
- NMN + Creatine support mitochondrial energy, muscle preservation, and DNA repair.
- Mushroom & Micronutrient Blend provides the trace minerals, adaptogens, and enzymes that most women lack, helping to calm the nervous system and support liver detoxification.
Together, they address the three pillars of menopausal health: gut integrity, cellular energy, and micronutrient sufficiency. There are no known interactions, and many women take all three daily for comprehensive support.
How long until I notice results?
This varies by individual, but most women report early shifts within 2 to 6 weeks, when used in conjunction with our heavy metal and liver detox protocol and our anti-aging longevity blueprint (both are free comprehensive guides that we provide to our customers so you can ensure your body is actually digesting and absorbing these supplements):
- Digestion: Reduced bloating, more regular bowel movements, and less food sensitivity.
- Energy & Brain Fog: Improved mental clarity and steady energy, often within the first two weeks with NMN.
- Hot Flashes & Mood: Gradual reduction in severity and frequency as the gut-healing cascade supports hormone balance, typically noticeable within 6 to 12 weeks.
For deep structural changes—like gut lining repair, muscle preservation, and biological age reversal—consistent use over 6 to 12 months yields the most profound, lasting results. This is how long cells take to turn over and regenerate, consistency is key, as benefits compound over time.
I have histamine intolerance/MCAS. Is this safe for me?
Yes. Glow Gut Repair is specifically formulated to be histamine-friendly, as most women with digestive issues are histamine sensitive and overreactive.
Many women with histamine intolerance find that bovine, pea, and whey proteins trigger reactions, whereas our T1 super marine collagen is very well-tolerated, as it targets the root causes of these histamine reactions.
Additionally, the mushroom blend contains reishi and chaga, which have natural mast-cell-stabilising properties.
As always, if you have severe MCAS or known allergies to fish, pollen or mushrooms, we recommend consulting your healthcare provider before beginning any new supplement regimen.
How does gut health impact hormones, and where does collagen fit in?
Weight gain during this stage is rarely about calories—it is driven by insulin resistance, muscle loss, and hormonal imbalance. Our approach targets all three:
- Collagen supports gut health, which improves insulin sensitivity and reduces inflammatory drivers of fat storage.
- Creatine and NMN help preserve and rebuild lean muscle mass—the body's metabolic engine—so your resting energy expenditure stays higher.
- Mushrooms like maitake contain beta-glucans that help stabilise blood sugar, reducing the cravings and energy crashes that lead to weight gain.
Women who combine all three with a protein-sufficient diet often report easier weight management without extreme dieting.
Our free detox and longevity protocols also teach people how to naturally stimulate peptides like GLP-1 which also help to lose fat, toxins and water, NOT muscle!